OT Goal-Setting Starts With What Matters to You
Posted on Friday January 2, 2026
The New Year often brings pressure to set goals that sound impressive or productive. Moreexercise. Better habits. Big changes. At Moxie OT, we take pride in approaching goal-settingdifferently—because occupational therapy is not about checking boxes. It is about supportingpeople in living meaningful, fulfilling lives.
An Occupational Therapist’s Favorite Tools for Personal Hygiene
Posted on Friday December 12, 2025
In occupational therapy we love finding strategies to make someone’s life a little easier. Often after an injury, activities we typically don’t spend a lot of time thinking about become a huge challenge. Using the restroom and performing personal hygiene is one of the number one goals we address in occupational therapy. Luckily there are some great tools out there to help. Here are a few of my favorites.
An Occupational Therapist’s Favorite Tools to Prevent Falls
Posted on Friday November 28, 2025
A big part of my role as an occupational therapist working in the homes’ of my clients is preventing falls. Falls increase the risk of nursing home placement, are the leading cause of hip fractures, and also lead to traumatic brain injuries. Most of my clients want to age comfortably in their homes so it’s my job is to help them do that as safely as possible.
Accessibility in Action: Chicago Spaces That Make Participation Possible
Posted on Tuesday November 4, 2025
At Moxie OT, we believe that independence and inclusion start with access. When communitiesdesign spaces that welcome every person—regardless of ability—they open the door toparticipation, confidence, and meaningful living.This month, as part of our Accessibility in Action series, we’re spotlighting Chicago-area placesthat are leading the way in accessibility. These spaces remind us that when the environmentsupports engagement, people thrive.
Preventing Falls at Home After Stroke or Traumatic Brain Injury: The Role of Occupational Therapy
Posted on Tuesday September 2, 2025
When a loved one experiences a stroke or traumatic brain injury (TBI), the recovery journey often feels overwhelming. Everyday activities—walking to the kitchen, stepping into the shower, or getting dressed—can suddenly feel much harder. One of the most common concerns families share during this time is the risk of falling.
Celebrating World Occupational Therapy Day with Moxie OT
Posted on Monday September 1, 2025
Every year on October 27, people around the world celebrate World Occupational Therapy Day. Created by the World Federation of Occupational Therapists (WFOT), this day highlights the incredible impact occupational therapy has in helping people live meaningful, independent, and fulfilling lives.
Disability Pride: A Celebration of Identity, Resilience, and Belonging
Posted on Tuesday July 1, 2025
Every July, Disability Pride Month offers an opportunity to reflect not just on the legal strides made toward accessibility, but on the rich, complex identities of people who live with disabilities. It’s a time for visibility, self-expression, and celebration—though that wasn’t always how many of us were taught to think about disability.
Occupational Therapy: The Key to a Meaningful Life and Its Wide Scope
Posted on Tuesday April 1, 2025
Occupational therapy (OT) is a dynamic and holistic healthcare profession dedicated to helping individuals engage in meaningful activities—also known as occupations—that support their health and well-being. Whether it’s getting dressed, preparing meals, going to work, or participating in social activities, OT empowers people to live as independently and fully as possible. At Moxie OT, we believe in meeting people where they are and providing tailored interventions that make a real impact.
OT for Caregivers: How Occupational Therapy Can Support Those Who Support Others
Posted on Monday March 3, 2025
Being a caregiver can be incredibly rewarding, but it’s also a lot of hard work. Whether you're helping a loved one recover from surgery, managing a chronic illness, or caring for an aging parent, the responsibility can take a serious toll. Occupational therapy (OT) can offer support not just to the person you're caring for, but to you as well. With strategies for self-care, stress management, and ways to make caregiving tasks more manageable, OTs are here to help you stay balanced and avoid burnout.
Occupational Therapy 101: A Beginner's Guide to Living Life to the Fullest
Posted on Monday February 3, 2025
Ever wondered what occupational therapy (OT) is all about? You’re not alone! Many people hear the term and assume it’s just about jobs—but in reality, OT is about so much more. It’s a healthcare profession dedicated to helping people of all ages develop, recover, or maintain the skills needed for everyday life. Whether you're bouncing back from an injury, managing a chronic condition, or just looking for ways to make daily activities easier, occupational therapy can help you live life to the fullest. Let’s dive into what OT is, how it can help, and clear up some common misconceptions!
Navigating the Holidays After a Stroke or TBI: Tips and Resources
Posted on Tuesday December 3, 2024
The holiday season is a time for celebration, connection, and reflection. But for individuals navigating life after a stroke or traumatic brain injury (TBI), it can also bring unique challenges. Sensory overload, fatigue, and disruptions to routines can make this season feel overwhelming rather than joyous. At Moxie OT, we understand these challenges and believe that, with the right strategies and support, the holidays can still be meaningful and enjoyable.
Empathy in Action: Supporting Loved Ones During Vulnerable Times After Stroke or TBI
Posted on Friday November 1, 2024
Taking care of someone you love after a stroke or traumatic brain injury (TBI) can be tough, especially when helping with personal tasks like using the bathroom, getting dressed, or eating. These everyday activities can become emotional and need careful handling to keep your loved one's dignity intact. As a caregiver, it's important to combine empathy with practical help, ensuring your loved one feels understood, supported, and empowered. Here are some ways to provide compassionate care, along with helpful resources for caregivers.
Chicago Unlocked: Empowering Lives After Stroke & TBI
Posted on Tuesday October 8, 2024
Living with the effects of a stroke or traumatic brain injury (TBI) can be challenging, but Chicago offers many resources to help individuals stay active and connected to their community. From arts programs and adaptive sports to accessible restaurants and support groups, there are plenty of opportunities to engage in meaningful activities. Occupational therapists (OTs) in Chicago play a crucial role in connecting people to these resources, promoting independence and enjoyment in everyday life.
The Power of Mobile Occupational Therapy: Getting Care Right Where You Need It
Posted on Tuesday September 3, 2024
When it comes to healthcare, one size does not fit all. That’s why mobile occupational therapy (OT) is becoming a popular way to provide care. At Moxie OT, we believe that bringing therapy to you can make a big difference in your recovery and everyday life. Let’s look at the benefits of mobile OT and how getting therapy at home or another familiar place can lead to better results.
Home Modification Tips After a Stroke or TBI
Posted on Thursday August 8, 2024
Recovering from a stroke or traumatic brain injury (TBI) can be tough. When you or a loved one returns home, it may need some changes to make daily activities easier and safer. Home modifications can help prevent accidents, promote independence, and provide comfort during recovery. In this blog post, we'll discuss practical and effective tips for modifying your home to support stroke or TBI recovery.
Improving Community Mobility After a Stroke or TBI
Posted on Monday July 1, 2024
Improving Community Mobility After a Stroke or TBI
Supporting Independence: Helping Adults After a Stroke or TBI
Posted on Saturday June 1, 2024
Caring for someone who has had a stroke or traumatic brain injury (TBI) can be challenging.Supporting their decision-making fosters independence and confidence. By simplifying choices,involving them in their care, and creating a supportive environment, you help them regaincontrol over their lives.
Exploring Fun Activities After A Stroke or TBI
Posted on Wednesday May 1, 2024
After a stroke or traumatic brain injury (TBI), people often need to relearn how to do a number of activities. While rehab mainly focuses on getting better physically and mentally, it's also important to think about doing things that make life enjoyable. This can help in many ways, like making a person feel happier and more connected with others.
Working with Occupational Therapy at Home after Stroke or Brain Injury
Posted on Monday April 1, 2024
Why might you want to receive occupational therapy (OT) after you have returned home after experiencing a stroke or brain injury? It’s common for individuals to receive OT services in the hospital after experiencing a stroke, brain injury, or other injuries. But not everyone talks about the benefits of receiving OT at home.
Coping With Brain Fatigue After a Stroke or Brain Injury
Posted on Friday March 1, 2024
Having a brain injury or stroke can lead to many long-term effects, including chronic fatigue. This post-injury brain fatigue is a common problem that can make daily life much more challenging. Read on for tips on dealing with brain fatigue after a head injury or stroke.