Know the Signs, Save a Life: Stroke Awareness and Life After Stroke

At Moxie OT, we understand the importance of stroke awareness—especially during Stroke Awareness Month in May. A stroke is a sudden, life-changing event that can affect the brain in many ways. Whether you’re reading this for yourself or for a loved one, it’s important to know the warning signs, understand the potential impacts of a stroke, and learn about the resources that can help in the aftermath. With the right support, many people who experience a stroke go on to live meaningful, independent lives.

What Is a Stroke?

A stroke occurs when blood flow to part of the brain is interrupted. This can happen in one of two ways: either by a blood clot blocking a blood vessel in the brain (ischemic stroke) or by a broken blood vessel that bleeds into the brain (hemorrhagic stroke). Without oxygen, brain cells begin to die quickly, which disrupts normal brain function. As a result, the body loses its ability to control different functions, such as movement, speech, and memory.

Strokes often happen suddenly, without warning, and can cause serious changes in a person’s physical and cognitive abilities. How someone is affected depends on which part of the brain is injured. Some people may experience minor changes, while others may face major life challenges.

Recognizing a Stroke: The Importance of Acting Quickly

Time is crucial when it comes to stroke treatment. The faster someone gets medical attention, the better their chances of reducing long-term damage. It’s important to know the common signs of a stroke, which can include sudden numbness or weakness on one side of the body, difficulty speaking or understanding language, or trouble seeing out of one or both eyes. The FAST test is an easy way to remember the signs:

  • F: Face – Ask the individual to smile. Does one side of their face droop?

  • A: Arms – Ask them to raise both arms. Does one arm drift down?

  • S: Speech – Listen for slurred speech or trouble speaking clearly.

  • T: Time – If you see any of these signs, call 911 immediately.

Acting quickly can greatly improve an individual’s chances of receiving treatment and reducing potential complications.

The Impact of Stroke on Everyday Life

After a stroke, life may never be quite the same. The effects can vary widely depending on the location and severity of the stroke. For some people, the physical consequences are the most noticeable, such as weakness or paralysis on one side of the body, trouble walking, or balance issues. But other individuals may experience cognitive changes, such as difficulty with memory, attention, or problem-solving. In some cases, communication may become a challenge, making it hard to speak or understand others. Emotional changes, like mood swings or increased anxiety, are also common.

Daily activities that were once simple can become difficult or even impossible. For instance, tasks like dressing, showering, preparing meals, or even just moving around the house can take much longer or feel frustrating. These changes can feel overwhelming, especially as individuals adjust to their "new normal." However, with the right support, it is possible to regain independence and return to a fulfilling life.

Occupational Therapy: A Path to Rebuilding Independence

This is where occupational therapy plays a critical role. Occupational therapists (OTs) help individuals who have experienced a stroke regain their skills, improve their quality of life, and find new ways to perform everyday activities. After a stroke, OTs work with clients to focus on what matters most to them, whether that’s getting back to work, engaging in hobbies, or simply being able to take care of themselves at home.

OTs are trained to help individuals who have had a stroke improve their movement, coordination, and strength. For example, if an individual is struggling with one-sided weakness or paralysis, an OT may guide them through exercises and adaptive strategies to help them regain strength and control. In addition to physical rehabilitation, OTs also help clients improve cognitive skills like memory, attention, and problem-solving. These skills are vital for tasks like managing finances, following a daily routine, or even making meals.

What’s more, OTs work with individuals in their everyday environments, like their home or workplace, to ensure that their space is safe and supports their rehabilitation. This might include using adaptive equipment (like grab bars or specialized utensils) or rearranging the home to make it more accessible. The goal is to help individuals feel confident and independent as they return to daily life.

At Moxie OT, we offer mobile occupational therapy services, which means we bring therapy right to your home. This allows us to focus on real-world, meaningful goals and ensures that individuals receive personalized care in the place where they feel most comfortable. By addressing the unique challenges of each individual in their everyday environment, we help them overcome barriers to regaining independence.

Support Is Available: Resources for Stroke Survivors

Living with the aftermath of a stroke can be challenging, but help is available. Many individuals and their families find comfort in connecting with support groups, educational resources, and community organizations. Here are some resources that offer guidance, community, and support:

  • The American Stroke Association provides in-depth information on stroke symptoms, treatment, rehabilitation, and prevention. Their website also offers helpful tips for caregivers and stroke patients, as well as personal stories to inspire hope.

  • Stroke Survivors Empowering Each Other (SSEEO) is a peer-led community that offers support, advocacy, and resources for stroke patients and their families, particularly in the Chicago area.

  • The National Stroke Association helps people find local or virtual support groups to connect with others who are going through similar experiences.

  • Aphasia Recovery Connection offers support for people with aphasia, a language disorder often caused by stroke. Their website includes resources for speech therapy, social connection, and rehabilitation.

Moving Forward: A Journey of Strength and Hope

Stroke recovery is not a straight line—it’s filled with challenges, setbacks, and breakthroughs. Many individuals find themselves grieving the loss of what was once easy and familiar, but with time and support, they can find new ways to regain independence and rediscover the things that matter most to them.

At Moxie OT, we are here to help individuals on their journey. Our occupational therapists bring therapy directly to your home, where we focus on building confidence, independence, and strength. Whether you’re relearning how to cook a meal, navigating mobility challenges, or rebuilding your self-care routines, we’re here to support you.

If you or a loved one has experienced a stroke and needs support, reach out to us today. Together, we can create a plan to help you move forward, one meaningful step at a time.