Lindsey Vestal, OTR/L

On this episode we talk to occupational therapist Lindsey Vestal about her work in pelvic floor therapy. Lindsey is the founder of the Functional Pelvis, her goal is to empower women and men to listen to the wisdom of their own bodies — without resorting to invasive surgeries or prescription drugs — so they can heal and get back to enjoying life again.

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Resources Discussed in this Episode: